Episodes
Tuesday Jul 11, 2017
ITV 53 | R.E.S.T. to Assess Your New Rhythm {balance series 8 of 8}
Tuesday Jul 11, 2017
Tuesday Jul 11, 2017
The only way to truly know how your new life-balance and rhythm is going is to pause and assess. In our final episode of the Isogo TV podcast miniseries on Life-Balance, learn the four steps to assess your new rhythm...and R.E.S.T. along the way!
Tuesday Jul 04, 2017
ITV 52 | Make ONE Change in Your Balance {balance series 7 of 8}
Tuesday Jul 04, 2017
Tuesday Jul 04, 2017
Instead of overcomplicating {and overwhelming!) the move toward greater balance in life, in today's Isogo TV episode, we learn how to focus in on the one change that will make the biggest impact on your life-rhythm...and commit to making it!
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