ITV 128 Wellbeing in Crisis Using Your Strengths {Professional vs Personal You}

Even IF we thought we could silo our Professional selves and our Personal selves pre-covid19, now that our lives have been condensed into one personal-professional balancing act, our wellbeing as the Professional-Personal-You makes all the difference in how you feel and perform in life these days. In Episode 128 Kat Rippy interviews me to talk about what that interplay might look like and what we can do to keep our strengths and sanity at the forefront.