Isogo TV :: Fuel Your Story, Live Your Strengths

ITV 53 | R.E.S.T. to Assess Your New Rhythm {balance series 8 of 8}

The only way to truly know how your new life-balance and rhythm is going is to pause and assess. In our final episode of the Isogo TV podcast miniseries on Life-Balance, learn the four steps to assess your new rhythm...and R.E.S.T. along the way!

ITV 52 | Make ONE Change in Your Balance {balance series 7 of 8}

Instead of overcomplicating {and overwhelming!) the move toward greater balance in life, in today's Isogo TV episode, we learn how to focus in on the one change that will make the biggest impact on your life-rhythm...and commit to making it!

ITV 51 | Pull in a Partner to Help Keep the Rhythm {balance series 6 of 8}

There is nothing quite as powerful to achieving life-balance as bringing in a partner to help along the way. Today on Isogo TV unpack the 4 Key Roles a partner plays and hear some real-life examples from my own life rhythm to get you going!

ITV 50 | The Power of Saying No {and YES!} {balance series 5 of 8}

As we take up the courage to say NO, we realize we are free to say YES to other even more freeing & energizing things.Today on isogo TV, we get to chat about how to do just that--and the sense of balance it can truly bring!

ITV 49 | Set Priorities by What Energizes and Drains {balance series 4 of 8}

Much of the frenzy in our lack of balance comes from the overwhelm of prioritizing. Today on Isogo TV, we sort out those things that energize and those things that drain and we start to see our priorities {& our Strengths!} emerge.

ITV 48 | Identify What is "Off" {balance series 3 of 8}

Managing all the pieces of life feels like a game of Jenga--one wrong move & the whole thing will topple! Today on Isogo TV, we take a clear look at that "tower" to see exactly what feels off balance.

ITV 47 | Envision YOUR Balanced Life {balance series 2 of 8}

Today in our second episode on Balance, it is all about envisioning what your world of balance looks like through YOUR Strengths. It's a crucial step, and one that many of us blow right past.

ITV 46 | The Balance We Are All Looking For {balance series 1 of 8}

As we dive into our first Isogo TV episode of Season 2 {and Balance Miniseries!}, we see that pursing "Balance" might not be the most effective end-game at all. Welcome back to Isogo TV--let's apply our Strengths to Balance in life!

ITV 45 | Awkward Outtakes and The ONE THING You MUST Believe About Yourself

These outtakes might seem like rare form to you, but to me it's just the awkwardness I'm learning to embrace. Ha! Today, I'm closing out the first year of Isogo TV by sharing a bit about our road trip AND the ONE THING you MUST believe about yourself in order to have the increased energy and decreased frustration you're hoping for. And it's not just a belief--it's the TRUTH. So, let's dive in!

ITV 44 | Neutralize Your Weakness AND Boost Your Energy with these 4 Specific Strategies :: Part 2

The conventional wisdom for addressing our weaknesses is turned on its head. In this Episode, which is Part 2 of a 2 Part series, we speak the truth about the weaknesses that really do get in our way, and I share the 4 best, most powerful strategies I know to neutralize our weaknesses while simultaneously boosting our energy. This Episode highlights the last 2 Strategies...getting some other tools and people involved, so let's dive in!